Why i m still with Shaklee? Vita-lea for Children Vitamin E

Archive for June 4th, 2015

Jun  04

When to take supplement for optimal effect

We are encourage to consume various mineral and vitamin supplement since we could not get the adequate amount the body required from diet alone.   The vitamin and mineral contains essential nutrients to boost energy and improve overall health.   But when is the best time to take vitamin and how to take them? Should the vitamins taken first thing in the morning or is it better to take them...

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