Month: July 2015

7 signs that you are in labor

Labor progresses at different paces and intensities depending on individual. Many pregnant women fear if they missed the early sign of labor and unprepared for the delivery of their child. How do i know when labor will begin? Observer changes on your body and note anything new and unusual that might be signs of pre-labor […]

Position For Making Breastfeeding Work For Mom And Baby

There are many breastfeeding position you could try to find those that suits and works for you and your baby. If you ever have problem with one position, don’t give up, simply experiment another method to find the most comfortable. There is no right or wrong position, the right ones is that one that works. […]

Great Tasting, Healthier And Cleaner Plain Water From A Pitcher

Turn on your tap. Notice anything about your water? It may look clean, but exactly how safe is it? The truth is, chemicals that can be harmful to your health can actually turn up in the water your family drinks. Chemicals such as pesticides, heavy metals, and industrial pollutants. What’s more, up to 20% of […]

7 Saving Tips For Your Children’s Future

Having a family is such a great gift from God, its a wonderful experience and life changing. Moreover, preparing for a new arrival is always an exciting time but it has some financial challenges. All parents want to give their children the best start in life. Alongside the day to day expenses such as nappies, […]

A Team That Works Together To Keep You Happy And Healthy

Vitamin B are known as the “Happy Vitamins’, “Energy Vitamin”, “Heart-saver”, “brain saver” and “Hormone Balancer”. They are 8 essential vitamin B that works together for the best result and Shaklee B Complex provides all the B vitamins you may not getting from your diet and since they are water soluble, so they need to […]

7 Everyday Things You Should Be Washing

Out of all the places in our house, the top spots for bacteria are the toilet bowl, kitchen drain, bathtub and kitchen sink. Yet there are plenty of things that we put in the mouths, roll around on all night, regularly rub on our faces that probably never been wash that are absolutely dirty. Here […]

6 Strategies To Avoid Overeating During Holidays

With the Hari Raya holidays coming up in another 4 days, it will be a reunion and feasting moments with relatives and family member. With those savory lemang, rendang, lontong and chicken satay making eating healthy would be challenging. Overeating during the festival season could jeopardize health that contribute to weight gain and rise in […]

How To Lose Weight And Make It Stay Lost Forever

If you are trying to lose wight or even want something easy to prepare, nutrition shake is a very effective and healthier options. Here’s a promising supplements and the science behind them that works magic for you. Fast fact What makes Cinch Shakes unique as meal replacement? 1. Contains nutrition complete with carbohydrates, calories, protein, […]

9 Reason You Are Gaining Weight

1. Aging As we age, we become less active resulting to lose muscle that are required to burn calories efficiently. The more loss in muscle mass, the fewer calories could be burn and making it worst when a person is less physically active it lead to weight gain. 2. Fluid retention When fluid accumulate in […]

8 Causes Why People Snore

Its common for a person to snores occasionally but as we age, chances of snoring increases. People may think that snoring is a sign of a comfortable sleep but actually its caused by some degree of obstruction in your breathing. Usually people take snoring lightly but according to research, snoring should not be ignore as […]

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