Month: January 2018

Reasons why triple distillation fish oil is better for health

Including fishes as part of our well balance and healthy diet is important as they are excellent source of high quality protein along with essential amino acids such as omega-3 fatty acids.  Fishes are great choices as they contain less fat than pork, poultry or beef Benefit of Omege-3 fatty acids Omega-3 fatty acids in […]

Is it a Braxton Hicks or a labor contractions?

Sometimes in your pregnancy you can feel contractions in your abdomen which is known ask Braxton Hicks contraction or ‘false labour’. Its not a labor pain but your brain is sending message to your body to prepare for labor. What the body respond to it is by contracting the uterus muscle to help get ready […]

YOUTH® Advanced Anti-Aging Regimen Skincare, clinically proven working, natural and safe

Yesterday during the Health and Wellness talks, we had a sneak peek of the new skin care by Shaklee, YOUTH® Advanced Anti-Aging Regimen Skincare that will be out for sale in March 2018.   Those that are attending the Shaklee Business Leader Conference were given the opportunity to buy a set and give it a try.  How […]

Why i m still with Shaklee?

There were so many MLM out there but why Shaklee? I m still with Shaklee since 2014 until now because of these : 1. Most company make profit as their priority In Shaklee, we strive for a safe, green and proven working quality of products not merely going after the profit. Even those business leader, […]

6 reason why crawling is important in baby milestone

I share today on the importance of crawling.  Not that we force them but motivate them to crawl as it plays a critical role in infant development in terms of physical and mental. 6 benefit why crawling is important for baby 1. Strengthen their neck, hands, hips, wrists, elbows and shoulders When baby crawls, they […]

Tips to deal with fatigue, tiredness and lethargic.

Fatigue caused by busy at work daily is affecting concentration and quality of work that sometimes affect your home. A healthy diet is the best tip to deal with the problem naturally fatigue, tiredness and lethargic problem can turn into a conic issue and high risk of falling ill. Its difficult if we are down […]

Beat dizziness during pregnancy

During the first trimester, some pregnant woman may feel dizziness, nausea, feel faint if you stand for too long or get up quickly, caused by low blood pressure. The fall of blood pressure is liked to the hormone progesterone that relaxes the walls of your blood vessel. This may occur during your first trimester and […]

5 tips for fast recovery after casearan

Delivering a baby is an meaningful experience for every mother.  Almost towards the due date, they surely can’t wait to meet, get a hold of and kiss her baby who has been growing inside her for the last 9 months. However, the confinement period is challenging for a mother who had cesarean delivery.  More time […]

Placenta Previa during pregnancy

Being pregnant is a blessing to every woman.  An experience that is so wonderful and great with the feeling of a baby growing inside.  However, some woman do encounter issues during pregnancy and one of them is Placenta Previa. Placenta develops whenever the egg embeds in the womb to feed the growing baby with food […]

7 Effective remedies to remove blackheads

Blackhead are tiny bumps, dark spots that appear on the surface of your skin and its a common problem attacking those with oily skin. It get worst if you fail to clean it properly. They are formed from excess oil by sebaceous glands in your skin, plus dead skins buildup that clog the hair follicles […]

The power to achieve dreams with vision board

We are only in the 5th day of the new year. I believe mostly would draft a plan on holidays, activities with family, budget for new house project and so on. ‘Vision Board‘ or ‘Dream Board‘ is another way to have these mission executed as planned. “Your brain will work tirelessly to achieve the statements […]

6 things to do to maintain a healthy heart

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart […]

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