Category: heart disease

Health benefit and the best CoQ10 Supplement

Does CoQ10 sounds something like what we learn in our biology class in form 5?  Actually its an enzyme that exist in every cells in our body.  Even we hardly heard about compare to vitamin like Vitamin C, actually CoQ10 has great benefit to those who always feels tired, fatigue and sleepy.  Heart beat that […]

The super power of CoQ-Trol Plus that you need to know

After 2 years CoQ was not available in Malaysia, it now make a come back as CoQ-Trol Plus with new formula. Combination of ingredient of 100mg of Coenzyme Q10, Resveratrol and Tokofenol for positive effect. 5 fact that we need to know about CoQ-Trol Plus 1. Higher concentration of 100mg CoQ10 2. Combination of 2mg […]

6 things to do to maintain a healthy heart

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart […]

Why breakfast is the most important meal of the day?

Maybe you are just like me, busy in the morning till i forget or can’t sit down to have my breakfast. Sometimes its almost mid day before i be able to drink a glass of water. This is so true when you have little children at home, got to entertain their request and needs. I […]

6 ways to take care of your heart health

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart […]

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as […]

Understand your cholesterol result to prevent health risk

Cholesterol is a waxy, fat-like substance that comes from 2 sources: 1. Made naturally in the body by the liver # liver produce more cholesterol when you eat a diet high in saturate and trans fats # As when cell were damaged, they require cholesterol and fats to repair themselves # Whenever we are stress, […]

Keep your heart healthy to prevent being a victims of number 1 killer, coronary heart diease

To reduce the risk of heart disease, the Centers for Disease Control and the AmericanHeart Association (AHA) recommends eating two servings of fish rich in omega-3 fatty acids each week.But most people eat fish only three times per month or less.Moreover, there are growing concerns about unsafe levels of impurities and contaminants such as lead, […]

Body’s spark plug that restore the over worked heart muscles

According to National Heart Association of Malaysia, Cardiovascular disease is the number 1 killer among Malaysians and is 2 1/2 times more common a cause of death compare to combination of all cancers According to the World Health Organization statistics, a total of 37% of deaths in Malaysia were due to cardiovascular diseases such as […]

9 Reason You Are Gaining Weight

1. Aging As we age, we become less active resulting to lose muscle that are required to burn calories efficiently. The more loss in muscle mass, the fewer calories could be burn and making it worst when a person is less physically active it lead to weight gain. 2. Fluid retention When fluid accumulate in […]

8 Causes Why People Snore

Its common for a person to snores occasionally but as we age, chances of snoring increases. People may think that snoring is a sign of a comfortable sleep but actually its caused by some degree of obstruction in your breathing. Usually people take snoring lightly but according to research, snoring should not be ignore as […]

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