Why i m still with Shaklee? Vita-lea for Children Vitamin E
Feb  09

6 heart healthy foods

Heart disease remains the number one killer in Malaysia. The Healthy Facts 2016 by Ministry of Health (MoH) shows that heart disease is still the main cause of death in both MoH Hospitals and private hospitals, with figures recorded at 22.77% and 27.70% respectively. Scary! Healthier heart begins with us as this disease is closely related to our lifestyle. Its good to take baby steps then...

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Feb  06

Health benefit and the best CoQ10 Supplement

Does CoQ10 sounds something like what we learn in our biology class in form 5?  Actually its an enzyme that exist in every cells in our body.  Even we hardly heard about compare to vitamin like Vitamin C, actually CoQ10 has great benefit to those who always feels tired, fatigue and sleepy.  Heart beat that seems to be normal, CoQ10 is crucial as the heart has lesser energy to pump blood...

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Feb  05

The super power of CoQ-Trol Plus that you need to know

After 2 years CoQ was not available in Malaysia, it now make a come back as CoQ-Trol Plus with new formula. Combination of ingredient of 100mg of Coenzyme Q10, Resveratrol and Tokofenol for positive effect. 5 fact that we need to know about CoQ-Trol Plus 1. Higher concentration of 100mg CoQ10 2. Combination of 2mg Resveratrol for inflamation 3. Combination of 3mg Tokofenol as an antioxidant...

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Jan  02

6 things to do to maintain a healthy heart

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart is a very important organ in our body, taking care of it should be made the...

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Dec  20

Why breakfast is the most important meal of the day?

Maybe you are just like me, busy in the morning till i forget or can’t sit down to have my breakfast. Sometimes its almost mid day before i be able to drink a glass of water. This is so true when you have little children at home, got to entertain their request and needs. I know its just not healthy but here are few reasons why breakfast make a difference in our well being. Why breakfast is...

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Nov  16

6 ways to take care of your heart health

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart is a very important organ in our body, taking care of it should be made the...

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Nov  08

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as a gum disease causs the teeth to pull...

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Mar  17

Understand your cholesterol result to prevent health risk

Cholesterol is a waxy, fat-like substance that comes from 2 sources: 1. Made naturally in the body by the liver # liver produce more cholesterol when you eat a diet high in saturate and trans fats # As when cell were damaged, they require cholesterol and fats to repair themselves # Whenever we are stress, liver will release cholesterol as it will be sent to the adrenal glands for stress hormone...

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Oct  02

Keep your heart healthy to prevent being a victims of number 1 killer, coronary heart diease

To reduce the risk of heart disease, the Centers for Disease Control and the American Heart Association (AHA) recommends eating two servings of fish rich in omega-3 fatty acids each week. But most people eat fish only three times per month or less. Moreover, there are growing concerns about unsafe levels of impurities and contaminants such as lead, mercury, arsenic, cadmium, dioxins and PCB in...

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Jul  24

Body’s spark plug that restore the over worked heart muscles

According to National Heart Association of Malaysia, Cardiovascular disease is the number 1 killer among Malaysians and is 2 1/2 times more common a cause of death compare to combination of all cancers According to the World Health Organization statistics, a total of 37% of deaths in Malaysia were due to cardiovascular diseases such as heart disease and stroke Cardiovascular diseases could be...

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