Category: Postnatal

What defines a part of our uniqueness

During pregnancy, there are a lot of baby things in my list and one of it is research about the best formula milk. But then through my reading, i got to know more info about breastfeeding and what really amazed me is the health benefit especially on the immune system part, the bonding between mother […]

Breastfeeding is a determination to health and development

Its 4am and time for me to nurse my baby.  She been tossing a while that signal its feeding time and that woke me up.  She look at me and make a sound before she latches on. Looking back on all those restless night during her 1st month old and also the beginning of my […]

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know […]

Breastfeeding is the best for your baby

The best choice of nourishment for baby and young children is still the breastmilk. Recommended that a mother to exclusive breastfeed her baby from birth until 6 months of age. Breastfeeding is beneficial to both mother and baby because. 1. Breastmilk contains everything the baby needs to grow That includes energy, protein, vitamin and mineral […]

Tips on transition from breastfeeding to bottle

For a working mother, when the confinement period is almost over, another matter that they struggle with it the transition of breastfeeding to bottle.  This is to ensure the baby could adapt to bottle feed when they are under the nanny care. I did not have a good experience with this, the nanny called and complain […]

Dietary Supplements Aimed to prevent Postpartum Depression

You worry whether your baby can tell that you feel so bad, or that you are crying so much, or that you don’t feel the happiness or connection that you thought you would. You may wonder whether your baby would be better off without you. When you feel such feeling after giving birth, its a […]

Essential nutrient for lactating mothers to meet baby’s demand

There are tips mentioned that eating peanut could help to increase breast milk because it is high in protein, contain iron, Vitamin E, Calcium, B complex and phosphorus. Shaklee breastfeeding set also contains all there nutrition to aid in boosting up breast milk production. Its easier to consume and easy to gain. Nutrient in peanut […]

7 tips to prevent stretch marks at abdoment and thighs during pregnancy

Stretch marks develop when your skin’s natural collagen and elastin fibers are pulled by rapid growth or stretching. Weight gain, pregnancy or sudden weight loss can cause the unsightly stretch marks especially around the abdomen, breast, hips, thighs and butt. Stretch marks usually visible during the later trimesters of pregnancy, around 6th or 7th month. […]

Early detection of symphysis-pubis-dysfunction in pregnancy could prevent mom-to-be ended up in a wheelchair

Maria Rubia, 26 never imagined that her childbirth with her first baby could end up in a wheelchair. The x-ray revealed that her pubic bone had split apart which happened at the final push during delivery. Symphysis Pubis Dysfunction (SPD) is a weird pregnancy conditions related to your pelvis. There is a tiny gap between […]

5 Delicious Confinement Recepie Apart From Having Snakefish Daily

Labour and delivery drain mother energy and they need to be replenish with a balance diet during the 1 month postnatal confinement period. Restoring of energy and health is important as you have additional responsibilities caring for baby as well as breastfeeding.

Nutrition during postnatal period is important to avoid a hungry baby crying at mommy

During postnatal period, food intake by a nursing mother fulfills her own nutritional needs and also to enable her to produce milk. The quantity of milk depends much on the nutrient in her mother’s diet especially its protein content, its water-soluble vitamin content and fatty acid composition. A mother who does not feed herself properly […]

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