Category: Alfalfa

Breastfeeding is a determination to health and development

Its 4am and time for me to nurse my baby.  She been tossing a while that signal its feeding time and that woke me up.  She look at me and make a sound before she latches on. Looking back on all those restless night during her 1st month old and also the beginning of my […]

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know […]

Breastfeeding is the best for your baby

The best choice of nourishment for baby and young children is still the breastmilk. Recommended that a mother to exclusive breastfeed her baby from birth until 6 months of age. Breastfeeding is beneficial to both mother and baby because. 1. Breastmilk contains everything the baby needs to grow That includes energy, protein, vitamin and mineral […]

Brand loyalty may exposes us to hidden toxic

Its all started in ancient Egypt, the first women who wear makeup to look their best to impress the gods. Today, great percentage of us, women apply makeup daily to look good for sure yet at the same time exposing us to toxic. Brand loyalty is defined as positive feelings towards a brand and dedication […]

Detox To Increase Fertility Naturally

Been trying for 3 years but each time the pregnancy test shows negative.  Then we both start to include simple exercise routine like jogging around the housing area or just enjoying a walk along the track.  Then we also start to do more home cook especially green vegetables with less salt and sugar in our […]

Criteria For An Effective Detox Plan

Even the most healthy people have toxins in their bodies that need to be removed, that is why Detox come into the picture. Unfortunately, most detox program actually just ‘cleanses’ where you stop eating junk food or unhealthy food for days but detox is more than merely eating healthy food. I choose Shaklee Detox plan […]

Dietary Supplements Aimed to prevent Postpartum Depression

You worry whether your baby can tell that you feel so bad, or that you are crying so much, or that you don’t feel the happiness or connection that you thought you would. You may wonder whether your baby would be better off without you. When you feel such feeling after giving birth, its a […]

6 tips to relieve constipation naturally for adult and during confinement

There are times when you have difficulty in passing stools and unease until its over.  Sitting hours in the toilet, sweating but nothing comes out.  Its either stool too big or hard or lumpy dry that stays stuck in the rectum.  Constipation is not a disease but it can cause complications and a sign of some is […]

Essential nutrient for lactating mothers to meet baby’s demand

There are tips mentioned that eating peanut could help to increase breast milk because it is high in protein, contain iron, Vitamin E, Calcium, B complex and phosphorus. Shaklee breastfeeding set also contains all there nutrition to aid in boosting up breast milk production. Its easier to consume and easy to gain. Nutrient in peanut […]

Boost Immune System To Resist Sinusitis Attack

Sinusitis is a common condition in which the lining of the sinuses becomes inflamed, commonly associated with : # viral infection # weakened immune system # smoking # allergies # bacteria # fungi Normal body function: 1. sinuses are lined with thin layer of mucus to trap dust, germs, particles in the air . 2. tiny […]

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