Why i m still with Shaklee? Vita-lea for Children Vitamin E
Nov  01

Shaklee November Promotion

Time passes by so fast, we are in November already, another more month its the end of year 2017. How is your year 2017 resolution?  Manage to cover most of those in your resolution list?  Anyway, there are still time to catch up with what we have planned for 2017. November comes with an interesting Building a Stronger Health Foundation For Our Family campaign . Building a Stronger Health...

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Oct  24

Boost your immune system this rainy season

Raining season.. strong wind.. its the indirect effect of Typhoon Lan, a powerful tropical cyclone over the Pacific Ocean. “The presence of Typhoon Lan near the Philippines last week caused moisture in the air over our country … Sabah and western Sarawak turned wetter with wind gusts caused by the typhoon heading there. Strong winds and downpours led to flash floods in Miri last Friday,...

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Sep  28

Tips for Healthy Radiant Skin

Ever wonder how some people have an attractive glow on their skin? Still wondering what does it take for skin to be that gorgeous? Secret lies on these 4 essential nutrients for beautiful skin from inside out Previously i tend to go for different brand of skin care, depending on brand that people say effective.  But i still struggle with zits, dark circles, pigmentation, patches of dry brown...

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Sep  21

Breastfeeding is a determination to health and development

Its 4am and time for me to nurse my baby.  She been tossing a while that signal its feeding time and that woke me up.  She look at me and make a sound before she latches on. Looking back on all those restless night during her 1st month old and also the beginning of my role as a new mom, waking up every 2 hours to feed her and it does drain me up.  Sleep at those time are precious and...

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Sep  14

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know that breastfeeding tend to reduce belly fat?  That is one of the main factor for types...

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Sep  12

Breastfeeding is the best for your baby

The best choice of nourishment for baby and young children is still the breastmilk. Recommended that a mother to exclusive breastfeed her baby from birth until 6 months of age. Breastfeeding is beneficial to both mother and baby because. 1. Breastmilk contains everything the baby needs to grow That includes energy, protein, vitamin and mineral including precious antibodies to fight bacteria and...

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Feb  21

Dietary Supplements Aimed to prevent Postpartum Depression

  You worry whether your baby can tell that you feel so bad, or that you are crying so much, or that you don’t feel the happiness or connection that you thought you would. You may wonder whether your baby would be better off without you. When you feel such feeling after giving birth, its a symptom of Postpartum Depression. If unattended, depression can be lonely, confusing, and even scary...

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Feb  14

Coping with fatigue at work

When i have these tired feeling, working can be sometimes impossible. Bad body ache can cause me to have trouble concentrating and makes me feel less motivated. Of course, getting enough rest is the best solution to combat tiredness but it needs more than a good rest. I tried to add some exercise into my daily routine, a short walk during the lunch break seems very helpful to relax those...

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Nov  17

precautions to stay safe and stay healthy during the raining season

A song i love to listen and it was sang by the cute Alvin and the Chipmunk, my favorite cartoon when i was in primary school.  No doubt, i still love them till now. Its been raining everyday now, and like the song says:   I love a rainy night I love to hear the thunder Watch the lightning When it lights up the sky You know it makes me feel good Puts a song in this heart of mine Puts a...

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Nov  15

8 changes that surprise many newly pregnant women

Looking forward to hold you baby in your hand in another 9 months?  Congratulations on the positive result as you did the pee-stick test.  In the meantime, look for these few weird pregnancy symptoms that appear upon conception.   Breathing is harder Shortness of breath become common.  Your heart has to work harder to pump the extra blood to your fetus needs of oxygen causing it to beat...

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