Category: Zinc Complex

8 Surprising Habits that Weaken your immune system

Wonder why, even after practicing a good hygiene, getting vaccinated, enough sleep and eating healthy but still you fall sick easily? There are more factor than that that affect your immune system such as : how you spend your free time how you manage your stress type of physical activity you get Watch out for […]

Breastfeeding Friendly Immune Booster Supplement

Did you know that there are restriction on medication that you can take while breastfeeding? Simply because what you eat can pass on to your baby during breastfeeding. But what if during breastfeeding you fall sick, regular cough and cold? Newly mother are prone to fall sick due to factors such as: Sleepless night caring […]

Fight Hair Loss To Prevent Premature Baldness

Everyone loses hair but do you experiencing hair loss more than normal? And seeing yourself going bald during your heydays would be a nightmare. There is nothing more distressing than seeing your lovely locks fall out.  How about you,  if you appreciate about the healthy of the hair as your crowing glory, take action before […]

Prevent Pregnancy Stretch Marks With Nutrition

Fine lines appear on your abdomen, belly bottom and thighs during pregnancy resulted by# tearing of connective tissue beneath the skin resulted of sudden weight gain# pregnancy hormonal changes# fat loss in the abdomen after delivery# less elastic skin We are usually exposed to slathering pregnancy bellies with cocoa butter to prevent stretch marks.  Instead […]

7 tips to prevent stretch marks at abdoment and thighs during pregnancy

Stretch marks develop when your skin’s natural collagen and elastin fibers are pulled by rapid growth or stretching. Weight gain, pregnancy or sudden weight loss can cause the unsightly stretch marks especially around the abdomen, breast, hips, thighs and butt. Stretch marks usually visible during the later trimesters of pregnancy, around 6th or 7th month. […]

5 Delicious Confinement Recepie Apart From Having Snakefish Daily

Labour and delivery drain mother energy and they need to be replenish with a balance diet during the 1 month postnatal confinement period. Restoring of energy and health is important as you have additional responsibilities caring for baby as well as breastfeeding.

Physical care after a cesarean during hospital stay

The scary feeling while laying on the cold operating table after the epidural that were administered by the anesthesia team is a lifetime experience for a pregnant mother who deliver their baby through caesarean. The doctors and nurses moving about getting the stuff ready for the delivery. The only moment she be waiting for is […]

Be Aware Of MERS Symptoms Before Its Too Late

MERS first appeared in the Middle East in 2012 and the expert still clueless with the virus originated. It might be the from a new mutation of an existing virus or it was circulating in animals before affecting humans. It becomes a serious problem in the Middle East and cases worldwide started to spike up since […]

What are the key nutrition to boost man fertility?

Research shows that about 10% of married couples have problems conceiving due to infertility.  The risk factor for both male and female are the same which include being exposed to occupational or environmental hazards, tobacco and alcohol use, being overweight or underweight, exercise issues, stress, poor nutrition and many more.   Vitamin C – improve […]

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