Why i m still with Shaklee? Vita-lea for Children Vitamin E
Jan  31

Reasons why triple distillation fish oil is better for health

Including fishes as part of our well balance and healthy diet is important as they are excellent source of high quality protein along with essential amino acids such as omega-3 fatty acids.  Fishes are great choices as they contain less fat than pork, poultry or beef Benefit of Omege-3 fatty acids Omega-3 fatty acids in fish oil are found : 1.  To increase the body’s resistance to...

Posted by simplyremedies   No Comments »
Jan  30

Is it a Braxton Hicks or a labor contractions?

Sometimes in your pregnancy you can feel contractions in your abdomen which is known ask Braxton Hicks contraction or ‘false labour’. Its not a labor pain but your brain is sending message to your body to prepare for labor. What the body respond to it is by contracting the uterus muscle to help get ready for baby arrival. Commonly start in third trimester of pregnancy Here are 4...

Posted by simplyremedies   No Comments »
Jan  16

Tips to deal with fatigue, tiredness and lethargic.

Fatigue caused by busy at work daily is affecting concentration and quality of work that sometimes affect your home. A healthy diet is the best tip to deal with the problem naturally fatigue, tiredness and lethargic problem can turn into a conic issue and high risk of falling ill. Its difficult if we are down with illness. There are lots of effective ways to deal with fatigue, tiredness and...

Posted by simplyremedies   No Comments »
Jan  15

Beat dizziness during pregnancy

During the first trimester, some pregnant woman may feel dizziness, nausea, feel faint if you stand for too long or get up quickly, caused by low blood pressure. The fall of blood pressure is liked to the hormone progesterone that relaxes the walls of your blood vessel. This may occur during your first trimester and second trimester and its normal as 3/4 pregnant woman have dizziness and...

Posted by simplyremedies   No Comments »
Jan  12

5 tips for fast recovery after casearan

Delivering a baby is an meaningful experience for every mother.  Almost towards the due date, they surely can’t wait to meet, get a hold of and kiss her baby who has been growing inside her for the last 9 months. However, the confinement period is challenging for a mother who had cesarean delivery.  More time are required to be fully recover compare to mother who deliver normal birth. I...

Posted by simplyremedies   No Comments »
Jan  10

Placenta Previa during pregnancy

Being pregnant is a blessing to every woman.  An experience that is so wonderful and great with the feeling of a baby growing inside.  However, some woman do encounter issues during pregnancy and one of them is Placenta Previa. Placenta develops whenever the egg embeds in the womb to feed the growing baby with food and oxygen. Apart from feeding, it also remove waste products from the...

Posted by simplyremedies   No Comments »
Jan  02

6 things to do to maintain a healthy heart

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart is a very important organ in our body, taking care of it should be made the...

Posted by simplyremedies   No Comments »
Dec  20

Why breakfast is the most important meal of the day?

Maybe you are just like me, busy in the morning till i forget or can’t sit down to have my breakfast. Sometimes its almost mid day before i be able to drink a glass of water. This is so true when you have little children at home, got to entertain their request and needs. I know its just not healthy but here are few reasons why breakfast make a difference in our well being. Why breakfast is...

Posted by simplyremedies   No Comments »
Dec  18

Mammogram, breast cancer screening for women in their 40s

If you are currently or more than 40 years old, its recommended to undergo a mammogram screening that help to detect cancer. I have done mine. Before i went to the hospital, i did some reading and when i was instructed for the x-ray its a little bit embarrassing but for the sake of health, just do it saja. Here are a some details i would like to share about mammogram. What is a...

Posted by simplyremedies   No Comments »
Sep  28

Tips for Healthy Radiant Skin

Ever wonder how some people have an attractive glow on their skin? Still wondering what does it take for skin to be that gorgeous? Secret lies on these 4 essential nutrients for beautiful skin from inside out Previously i tend to go for different brand of skin care, depending on brand that people say effective.  But i still struggle with zits, dark circles, pigmentation, patches of dry brown...

Posted by simplyremedies   No Comments »

Categories