Tag: B-Complex

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know […]

Coping with fatigue at work

When i have these tired feeling, working can be sometimes impossible. Bad body ache can cause me to have trouble concentrating and makes me feel less motivated. Of course, getting enough rest is the best solution to combat tiredness but it needs more than a good rest. I tried to add some exercise into my […]

8 Changes That Surprise Many Newly Pregnant Women

Looking forward to hold you baby in your hand in another 9 months?  Congratulations on the positive result as you did the pee-stick test.  In the meantime, look for these few weird pregnancy symptoms that appear upon conception. Breathing is harder Shortness of breath become common.  Your heart has to work harder to pump the […]

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as […]

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy. There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces […]

Essential nutrient for lactating mothers to meet baby’s demand

There are tips mentioned that eating peanut could help to increase breast milk because it is high in protein, contain iron, Vitamin E, Calcium, B complex and phosphorus. Shaklee breastfeeding set also contains all there nutrition to aid in boosting up breast milk production. Its easier to consume and easy to gain. Nutrient in peanut […]

8 tips to ease mouth ulcers pain and discomfort

What is mouth ulcers? Mouth ulcers are sores that appear in the mouth, often on the inside of the cheeks. It can be painful when talking, eating, drinking or brushing teeth. Occasional mouth ulcers are usually harmless and clear up on their own but seek medical advice if they last longer than 3 weeks or […]

Exercise That Infuence Progression Of Childbirth That Reduce Risk Of Prolonged Labor

Excited about the approaching estimated due date? Would you love to avoid an arduous and prolonged stage of labor? Prolong labor or failure to progress is generally used to described a labor that has gone beyond 20 hours for first time mother and beyond 14 hours for a mother that has given birth before. Prolonged […]

Potential complications for mother and baby when caesarean delivery becomes a neccesity

Childbirth always being relate to a ‘normal delivery’, the baby goes through birth canal, and in a pink of health, uncomplicated procedure just as planned. But, sometimes normal may not be the norm. if a mother or baby has certain problems before labour, a planned Caesarean-section birth becomes necessary. What is Caesarean-section birth? Caesearan birth […]

8 steps to develop baby intelligence while in the womb

The foundation of your child’s brain is built in the womb. It’s the initial stage intelligence and personality are formed and how it develop, affecting childhood through adulthood. A mother roles start immediately by making sure her baby have everything he need even while in the womb. Here are 8 factors that help to improve […]

Pregnant or breastfeeding? Get your Choline for a less stress baby and life-long learning ability.

What is choline? Research had shown that women who consume folic acid daily prior to pregnancy may reduce the risk of their babies suffering from neural tube defects.  Only recently, researchers discover the importance of choline to baby’s spine, nervous system and brain cells development during pregnancy and breastfeeding. Choline is an essential nutrient in […]

9 tips for travelling safely while expecting

Once doctor give you the green light, you will be ready for the babymoon – one last freedom with a vacation of your choices. The second trimester is the perfect time to travel after morning sickness passes and before you are too bulky for the bullhead Pick an ideal spotChoose a destination that you are […]

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