During pregnancy, there are a lot of baby things in my list and one of it is research about the best formula milk. But then through my reading, i got to know more info about breastfeeding and what really amazed me is the health benefit especially on the immune system part, the bonding between mother […]
Breastfeeding when your period returns
I definitely thought that breastfeeding is going to keep my period away but to my surprise mine came on the 4th month after my daughter was born. And actually i dont missed it one bit yet i hope that it could have extended as long as possible. However, the time of return of our period […]
Breastfeeding is the best for your baby
The best choice of nourishment for baby and young children is still the breastmilk. Recommended that a mother to exclusive breastfeed her baby from birth until 6 months of age. Breastfeeding is beneficial to both mother and baby because. 1. Breastmilk contains everything the baby needs to grow That includes energy, protein, vitamin and mineral […]
Essential nutrients for breastfeeding with 3M set
A breastfeeding mother produces 23 to 27 ounces of milk per day, containing 330 milligrams of calcium per quart. This requires an extra energy expenditure of at least 500 calories per day. Good nutrition is therefore just as important for a mother as it is for her baby. The quality of breast milk is only […]
Vital nutritional contributor to children
I believe you have ever heard the benefit of Omega 3 for our health. But do you know if you are getting enough omega 3 from your daily diet? Omega 3 has been a most important ingredients in medical field. Its capability for the benefit of all stages from babies in the womb to golden […]
When a Nursing Mother Gets Sick
Even before a breastfeeding mom notice symptoms of being attacked by contagious illness such as cold, flu or fever, baby was already exposed to the illness. But its proven save to continue breastfeeding, the milk will not transmit the illness to the baby as it does have antibodies that act as the best protection against […]
ESP – Soy Protein Isolate Powder
Wonders in ESP A good source or soy protein which provides 14g of high quality non-GMO soy protein Sustains energy and helps ward off hunger. Naturally low in fat and free of cholesterol unlike protein from meat, eggs and dairy. Contains 5 essential B vitamins, calcium and soy isoflavones […]