Tag: constipation

6 tips to relieve constipation naturally for adult and during confinement

There are times when you have difficulty in passing stools and unease until its over.  Sitting hours in the toilet, sweating but nothing comes out.  Its either stool too big or hard or lumpy dry that stays stuck in the rectum.  Constipation is not a disease but it can cause complications and a sign of some is […]

Why Is Lecithin a Good Emulsifier

Every cells in the body needs lecithin and it’s a component of cell walls and cell membranes that controls the flow of nutrients into and out of the cells. Its a good emulsifier as its effective in breaking up and carrying off body fat to be metabolism .  A good example is when oil is […]

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