Tag: DHA

Nutrition during postnatal period is important to avoid a hungry baby crying at mommy

During postnatal period, food intake by a nursing mother fulfills her own nutritional needs and also to enable her to produce milk. The quantity of milk depends much on the nutrient in her mother’s diet especially its protein content, its water-soluble vitamin content and fatty acid composition. A mother who does not feed herself properly […]

Omega 3 important criteria in a child diet

When choosing the best Omega 3 fatty acids DHA/EPA source for your children, there are criteria that you should take into consideration. Omega 3 fatty acids DHA/EPA are essential to our children but the appropriate quantity their body needs could be a challenge to be fulfilled through daily diet alone. DHA/EPA supplementation are important to […]

The perfect prenatal vitamin

An expectant mum needs nutrition that can nourish her growing baby within by practicing a well-balance diet consist of plenty of vegetables, fruits, whole grains and lean proteins. Even then, getting all the nutrients needed from diet alone could be a bit challenging especially when in the early stage a pregnant mum suffer morning sickness […]

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