Vita-lea for Children Vitamin E

Posts Tagged With 'EPA'

Nov  07

Why its vital for children to have sufficient level of DHA for brain development

Brain development in children starts since they are in their mother’s womb and it continues after the child is born.   Brain can be divided into 4 lobes with each controlling specific function. Each part of the brain develop at different rates and reaches maturity at different age. The brain mainly consist of fat with the frontal lobe consists of 40% of docosahexaenoic acid (DHA)...

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Nov  06

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy.   There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces of chocolate. Omega-3 has ability to...

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Oct  12

Struggle to lose weight? Fix the Leptin hormones that makes you slim

Holidays came and went, been enjoying the varieties food offered contributing to heavier and sluggish you. Now its time to burn those excess to help you improve your mood, gain energy and lose weight. You have already eating less, exercising more yet failed to make the scale budge.  Did you know imbalance of weight-loss hormone called leptin might be the culprit? This leptin suppose...

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Oct  12

Omega-3 fatty acids essential and benefits

Our body could not make Omega-3 fatty acid so it has to come from our diet which means we need to keep it topped up.   Omega-3 fatty acids source we can gain from our diet: Eggs from chicken that consume food rich with omega-3 (such as grass or plants) Animals that reared on a grass-fed diet (example cows) Nuts and seeds – Chia Seeds, Flaxseeds, Walnuts, Hemp Seeds Fish –...

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Aug  30

8 Surprising Habits that Weaken your immune system

Wonder why, even after practicing a good hygiene, getting vaccinated, enough sleep and eating healthy but still you fall sick easily? There are more factor than that that affect your immune system such as : how you spend your free time how you manage your stress type of physical activity you get Watch out for these unhealthy practices that can decrease your body ability to fight off...

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Oct  29

Alternative treatment without drugs to improve ADHD symptoms in your child

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a common disorder in childhood that comes with symptoms such as difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity (over-activity). These symptoms appear before age 7 and these symptoms greatly interfere with everyday life.   Signs and Symptoms A person is diagnosed with ADHD if...

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Oct  27

Effects of Omega-3 Fatty Acids Helps Children to Enjoy an Active Lifestyle With Asthma

What is Asthma? Asthma is an incurable illness affecting the airways in the lungs to narrow making breathing difficult. What makes them differences than those without asthma is that their lungs and airways narrow more easily in response to variety of factors. Asthma is most common among children where it begin to develop during childhood and becoming chronic disease once they have entered...

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Oct  02

Keep your heart healthy to prevent being a victims of number 1 killer, coronary heart diease

To reduce the risk of heart disease, the Centers for Disease Control and the American Heart Association (AHA) recommends eating two servings of fish rich in omega-3 fatty acids each week. But most people eat fish only three times per month or less. Moreover, there are growing concerns about unsafe levels of impurities and contaminants such as lead, mercury, arsenic, cadmium, dioxins and PCB in...

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May  22

Omega 3 important criteria in a child diet

When choosing the best Omega 3 fatty acids DHA/EPA source for your children, there are criteria that you should take into consideration. Omega 3 fatty acids DHA/EPA are essential to our children but the appropriate quantity their body needs could be a challenge to be fulfilled through daily diet alone. DHA/EPA supplementation are important to help children meet their nutritional requirements in...

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Apr  23

The perfect prenatal vitamin

An expectant mum needs nutrition that can nourish her growing baby within by practicing a well-balance diet consist of plenty of vegetables, fruits, whole grains and lean proteins. Even then, getting all the nutrients needed from diet alone could be a bit challenging especially when in the early stage a pregnant mum suffer morning sickness or limited choices of food served at the eating places...

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