Vita-lea for Children Vitamin E

Posts Tagged With 'omega-3 fatty acids'

Nov  07

Why its vital for children to have sufficient level of DHA for brain development

Brain development in children starts since they are in their mother’s womb and it continues after the child is born.   Brain can be divided into 4 lobes with each controlling specific function. Each part of the brain develop at different rates and reaches maturity at different age. The brain mainly consist of fat with the frontal lobe consists of 40% of docosahexaenoic acid (DHA)...

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Nov  06

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy.   There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces of chocolate. Omega-3 has ability to...

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Oct  12

Struggle to lose weight? Fix the Leptin hormones that makes you slim

Holidays came and went, been enjoying the varieties food offered contributing to heavier and sluggish you. Now its time to burn those excess to help you improve your mood, gain energy and lose weight. You have already eating less, exercising more yet failed to make the scale budge.  Did you know imbalance of weight-loss hormone called leptin might be the culprit? This leptin suppose...

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Oct  12

Omega-3 fatty acids essential and benefits

Our body could not make Omega-3 fatty acid so it has to come from our diet which means we need to keep it topped up.   Omega-3 fatty acids source we can gain from our diet: Eggs from chicken that consume food rich with omega-3 (such as grass or plants) Animals that reared on a grass-fed diet (example cows) Nuts and seeds – Chia Seeds, Flaxseeds, Walnuts, Hemp Seeds Fish –...

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Mar  23

Effective cholesterol lowering with Plant sterols and stanols

Elevated cholesterol is a key risk factor for heart disease. Lifestyle changes are often effective at improving cholesterol levels by: # improving diet # losing weight # increasing exercise Various supplement ingredients may be helpful as well by: # lowering low-density lipoprotein (LDL or “bad cholesterol”) # raising high-density lipoprotein (HDL or “good cholesterol”) #...

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Mar  17

Understand your cholesterol result to prevent health risk

Cholesterol is a waxy, fat-like substance that comes from 2 sources: 1. Made naturally in the body by the liver # liver produce more cholesterol when you eat a diet high in saturate and trans fats # As when cell were damaged, they require cholesterol and fats to repair themselves # Whenever we are stress, liver will release cholesterol as it will be sent to the adrenal glands for stress hormone...

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Dec  14

Preparing yourself for a healthy Menopause

Menopause is a permanent shut down of ovarian function which commonly happen when a woman enter the age of 52 or some earlier as mid of 40s or late 50s. Menopause mark the end of a woman’s fertility. What is there to know about menopause? When women ovaries supply of stored eggs runs out, this is menopause leaving the woman is left with infertility. Hormones related to developing and...

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Oct  29

Alternative treatment without drugs to improve ADHD symptoms in your child

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is a common disorder in childhood that comes with symptoms such as difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity (over-activity). These symptoms appear before age 7 and these symptoms greatly interfere with everyday life.   Signs and Symptoms A person is diagnosed with ADHD if...

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Oct  27

Effects of Omega-3 Fatty Acids Helps Children to Enjoy an Active Lifestyle With Asthma

What is Asthma? Asthma is an incurable illness affecting the airways in the lungs to narrow making breathing difficult. What makes them differences than those without asthma is that their lungs and airways narrow more easily in response to variety of factors. Asthma is most common among children where it begin to develop during childhood and becoming chronic disease once they have entered...

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Oct  02

Keep your heart healthy to prevent being a victims of number 1 killer, coronary heart diease

To reduce the risk of heart disease, the Centers for Disease Control and the American Heart Association (AHA) recommends eating two servings of fish rich in omega-3 fatty acids each week. But most people eat fish only three times per month or less. Moreover, there are growing concerns about unsafe levels of impurities and contaminants such as lead, mercury, arsenic, cadmium, dioxins and PCB in...

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