Tag: Omega Guard

Omega-3 Fish Oil, Providing What Your Body Needs

Having enough Omega-3 in our cell membrane allows better flow of nutrient and wastes. Beside that, it prevents waste from re-entering the cells. Even a good level of EPA and DHA to help us avoid abnormal heart rhythm and retain normal blood pressure, encourages circulation, cardiovascular function and maintain healthy triglyceride levels. These acids promote […]

Reasons why triple distillation fish oil is better for health

Including fishes as part of our well balance and healthy diet is important as they are excellent source of high quality protein along with essential amino acids such as omega-3 fatty acids.  Fishes are great choices as they contain less fat than pork, poultry or beef Benefit of Omege-3 fatty acidsOmega-3 fatty acids in fish […]

6 ways to take care of your heart health

Main factor of death in the world is heart attack. One in 4 Malaysian died of heart disease, yet many remain unaware of their heart condition. Heart attack is caused by blood vessel disease in the heart. This disease also known as Coronary heart disease (CHD) or coronary artery disease (CAD) or angina. The heart […]

Why its vital for children to have sufficient level of DHA for brain development

Brain development in children starts since they are in their mother’s womb and it continues after the child is born. Brain can be divided into 4 lobes with each controlling specific function. Each part of the brain develop at different rates and reaches maturity at different age. The brain mainly consist of fat with the […]

Importance of songs and rhymes in early development of a child

  Studies shown that children who enjoy music, singing and rhyming tend to learn to speak more easily.  Songs and rhymes also helps child to practice skills such as thinking, language, motor coordination, understand emotions, math ability and problem solving. Music relieves stress: Sing the rhymes to your child as they loves the sound of […]

The perfect prenatal vitamin

An expectant mum needs nutrition that can nourish her growing baby within by practicing a well-balance diet consist of plenty of vegetables, fruits, whole grains and lean proteins. Even then, getting all the nutrients needed from diet alone could be a bit challenging especially when in the early stage a pregnant mum suffer morning sickness […]

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