Tag: OmegaGuard

LOVE your HEALTH with OMEGA-3 FATTY ACIDS

Who says fats are unhealthy? Get your hands on omega-3 fatty acids also known as fish oil. It’s one of the best fats you must get through your diet to maintain health. If you love your health, then you must love omega-3 fatty acids! Let us discover how Omega 3 Fatty acids benefits your health. […]

A Fishy Dilemma

Fish oil is widely known as a good source of omega-3, especially DHA and EPA. This healthy fat contributes to heart health, brain function, joint health, pregnancy and beyond. Dietary guidelines suggested that we consume 2-3 servings of fish especially cold water, oily fish a week. However, there are health concerns associated with the consumption […]

Love Your Health With OmegaGuard

Fish oil is widely known as a good source of omega-3, especially DHA and EPA. This healthy fat contributes to heart health, brain function, joint health, pregnancy and beyond. Dietary guidelines suggested that we consume 2-3 servings of fish especially cold water, oily fish a week. However, there are health concerns associated with the consumption […]

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know […]

8 Changes That Surprise Many Newly Pregnant Women

Looking forward to hold you baby in your hand in another 9 months?  Congratulations on the positive result as you did the pee-stick test.  In the meantime, look for these few weird pregnancy symptoms that appear upon conception. Breathing is harder Shortness of breath become common.  Your heart has to work harder to pump the […]

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as […]

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy. There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces […]

Struggle to lose weight? Fix the Leptin hormones that makes you slim

Holidays came and went, been enjoying the varieties food offered contributing to heavier and sluggish you. Now its time to burn those excess to help you improve your mood, gain energy and lose weight. You have already eating less, exercising more yet failed to make the scale budge.  Did you know imbalance of weight-loss hormone […]

Omega-3 fatty acids essential and benefits

Our body could not make Omega-3 fatty acid so it has to come from our diet which means we need to keep it topped up. Omega-3 fatty acids source we can gain from our diet: Eggs from chicken that consume food rich with omega-3 (such as grass or plants) Animals that reared on a grass-fed […]

Essential nutrient for lactating mothers to meet baby’s demand

There are tips mentioned that eating peanut could help to increase breast milk because it is high in protein, contain iron, Vitamin E, Calcium, B complex and phosphorus. Shaklee breastfeeding set also contains all there nutrition to aid in boosting up breast milk production. Its easier to consume and easy to gain. Nutrient in peanut […]

Understand your cholesterol result to prevent health risk

Cholesterol is a waxy, fat-like substance that comes from 2 sources: 1. Made naturally in the body by the liver # liver produce more cholesterol when you eat a diet high in saturate and trans fats # As when cell were damaged, they require cholesterol and fats to repair themselves # Whenever we are stress, […]

Preparing yourself for a healthy Menopause

Menopause is a permanent shut down of ovarian function which commonly happen when a woman enter the age of 52 or some earlier as mid of 40s or late 50s. Menopause mark the end of a woman’s fertility. What is there to know about menopause? When women ovaries supply of stored eggs runs out, this […]

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