Tag: ostematrix

Exclusive breastfeeding health implications to moms and babies

When moms and babies DO NOT breastfeed, they have increase risk of: 1. Moms developing Type 2 diabetes 2. Baby developing Type 1 or 2 diabetes and tend to be obese later in life. These finding shows how important breastfeeding as a modifiable risk factor for disease for both mothers and infants. Did you know […]

6 tips to relieve constipation naturally for adult and during confinement

There are times when you have difficulty in passing stools and unease until its over.  Sitting hours in the toilet, sweating but nothing comes out.  Its either stool too big or hard or lumpy dry that stays stuck in the rectum.  Constipation is not a disease but it can cause complications and a sign of some is […]

What you can do today to improve bone health

Osteoporosis is a commonly heard and it appear in posters whenever we are at a clinic or pamphlets on health.  But not many people know what it really is, how it happen and what can be done to prevent if from happening. Estimated over 1 million women are at risk of having osteoporosis as reported by […]

8 Changes That Surprise Many Newly Pregnant Women

Looking forward to hold you baby in your hand in another 9 months?  Congratulations on the positive result as you did the pee-stick test.  In the meantime, look for these few weird pregnancy symptoms that appear upon conception. Breathing is harder Shortness of breath become common.  Your heart has to work harder to pump the […]

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as […]

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy. There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces […]

Essential nutrient for lactating mothers to meet baby’s demand

There are tips mentioned that eating peanut could help to increase breast milk because it is high in protein, contain iron, Vitamin E, Calcium, B complex and phosphorus. Shaklee breastfeeding set also contains all there nutrition to aid in boosting up breast milk production. Its easier to consume and easy to gain. Nutrient in peanut […]

Preparing yourself for a healthy Menopause

Menopause is a permanent shut down of ovarian function which commonly happen when a woman enter the age of 52 or some earlier as mid of 40s or late 50s. Menopause mark the end of a woman’s fertility. What is there to know about menopause? When women ovaries supply of stored eggs runs out, this […]

Exercise That Infuence Progression Of Childbirth That Reduce Risk Of Prolonged Labor

Excited about the approaching estimated due date? Would you love to avoid an arduous and prolonged stage of labor? Prolong labor or failure to progress is generally used to described a labor that has gone beyond 20 hours for first time mother and beyond 14 hours for a mother that has given birth before. Prolonged […]

Potential complications for mother and baby when caesarean delivery becomes a neccesity

Childbirth always being relate to a ‘normal delivery’, the baby goes through birth canal, and in a pink of health, uncomplicated procedure just as planned. But, sometimes normal may not be the norm. if a mother or baby has certain problems before labour, a planned Caesarean-section birth becomes necessary. What is Caesarean-section birth? Caesearan birth […]

8 steps to develop baby intelligence while in the womb

The foundation of your child’s brain is built in the womb. It’s the initial stage intelligence and personality are formed and how it develop, affecting childhood through adulthood. A mother roles start immediately by making sure her baby have everything he need even while in the womb. Here are 8 factors that help to improve […]

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