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Posts Tagged With 'pregnancy'

Jan  31

Reasons why triple distillation fish oil is better for health

Including fishes as part of our well balance and healthy diet is important as they are excellent source of high quality protein along with essential amino acids such as omega-3 fatty acids.  Fishes are great choices as they contain less fat than pork, poultry or beef Benefit of Omege-3 fatty acids Omega-3 fatty acids in fish oil are found : 1.  To increase the body’s resistance to...

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Jan  30

Is it a Braxton Hicks or a labor contractions?

Sometimes in your pregnancy you can feel contractions in your abdomen which is known ask Braxton Hicks contraction or ‘false labour’. Its not a labor pain but your brain is sending message to your body to prepare for labor. What the body respond to it is by contracting the uterus muscle to help get ready for baby arrival. Commonly start in third trimester of pregnancy Here are 4...

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Jan  10

Placenta Previa during pregnancy

Being pregnant is a blessing to every woman.  An experience that is so wonderful and great with the feeling of a baby growing inside.  However, some woman do encounter issues during pregnancy and one of them is Placenta Previa. Placenta develops whenever the egg embeds in the womb to feed the growing baby with food and oxygen. Apart from feeding, it also remove waste products from the...

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Apr  06

Detox To Increase Fertility Naturally

Been trying for 3 years but each time the pregnancy test shows negative.  Then we both start to include simple exercise routine like jogging around the housing area or just enjoying a walk along the track.  Then we also start to do more home cook especially green vegetables with less salt and sugar in our diet.  Apart from that, we also taking supplement knowing that we hardly get healthy...

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Mar  01

Surviving Morning Sickness Gracefully

  I had morning sickness for the few early month of pregnancy. I dont know why they call it ‘morning’ sickness as it happen at any time of the day. Nothing seems to be delicious since right after eating them you got to rush to the toilet to vomit them. Morning sickness is nausea plus with headache during pregnancy. The body produce certain hormone that are in large amount which...

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Feb  21

Dietary Supplements Aimed to prevent Postpartum Depression

  You worry whether your baby can tell that you feel so bad, or that you are crying so much, or that you don’t feel the happiness or connection that you thought you would. You may wonder whether your baby would be better off without you. When you feel such feeling after giving birth, its a symptom of Postpartum Depression. If unattended, depression can be lonely, confusing, and even scary...

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Nov  15

8 changes that surprise many newly pregnant women

Looking forward to hold you baby in your hand in another 9 months?  Congratulations on the positive result as you did the pee-stick test.  In the meantime, look for these few weird pregnancy symptoms that appear upon conception.   Breathing is harder Shortness of breath become common.  Your heart has to work harder to pump the extra blood to your fetus needs of oxygen causing it to beat...

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Nov  08

New reason to floss when you are pregnant

Pregnancy makes your teeth and gum more vulnerable to plaque buildup and infection so its important to pay special attention to your oral health before, during and after pregnancy. By flossing during pregnancy, you actually could prevent gum disease and tooth loss and it also lower risk of certain life-threatening conditions. Periodontal disease, known as a gum disease causs the teeth to pull...

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Nov  07

Why its vital for children to have sufficient level of DHA for brain development

Brain development in children starts since they are in their mother’s womb and it continues after the child is born.   Brain can be divided into 4 lobes with each controlling specific function. Each part of the brain develop at different rates and reaches maturity at different age. The brain mainly consist of fat with the frontal lobe consists of 40% of docosahexaenoic acid (DHA)...

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Nov  06

Sluggish during pregnancy?

Pregnancy is exhausting, especially when you have other little children that require your attention. Especially during first and third trimesters or some even feeling tired throughout their entire pregnancy.   There are numerous healthy ways to gain and boost more energy without constantly looking for a quick fix like having 3rd cup of coffee or pieces of chocolate. Omega-3 has ability to...

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