Why i m still with Shaklee? Vita-lea for Children Vitamin E
Jul  16

7 secret your husband needs from you

Marriage can be hard. Sometimes you try to figure out why the more you trying to understand your life partner whom you love the most but the more confused you get. Both men and women are different, we don’t think and respond to life in a similar way.  So here are some secret your husband probably will not share but they need you to know.  Do these sincerely and with love, you will not...

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Jul  15

7 Things you should be washing

Out of all the places in our house, the top spots for bacteria are the toilet bowl, kitchen drain, bathtub and kitchen sink. Yet there are plenty of things that we put in the mouths, roll around on all night, regularly rub on our faces that probably never been wash that are absolutely dirty. Here are 7 surprisingly dirty things and what to do to get them clean. 1. Your pillow A study found out...

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Jul  14

6 Strategies to avoid overeating during holidays

With the Hari Raya holidays coming up in another 4 days, it will be a reunion and feasting moments with relatives and family member. With those savory lemang, rendang, lontong and chicken satay making eating healthy would be challenging. Overeating during the festival season could jeopardize health that contribute to weight gain and rise in diseases such as obesity and diabetes.   Few are...

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Jul  13

How to lose weight and make it stay lost forever

If you are trying to lose wight or even want something easy to prepare, nutrition shake is a very effective and healthier options. Here’s a promising supplements and the science behind them that works magic for you. Fast fact What makes Cinch Shakes unique as meal replacement? 1. Contains nutrition complete with carbohydrates, calories, protein, fiber, fats, vitamin and minerals the body...

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Jul  13

9 reason you are gaining weight

1. Aging As we age, we become less active resulting to lose muscle that are required to burn calories efficiently. The more loss in muscle mass, the fewer calories could be burn and making it worst when a person is less physically active it lead to weight gain. 2. Fluid retention When fluid accumulate in the body it causes parts of the body to become swollen resulting to weight gain. If you do...

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Jul  10

8 Causes of snoring

Its common for a person to snores occasionally but as we age, chances of snoring increases. People may think that snoring is a sign of a comfortable sleep but actually its caused by some degree of obstruction in your breathing. Usually people take snoring lightly but according to research, snoring should not be ignore as it actually can be a health risk and may cause further...

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Jul  09

Most concentrated and eco-friendly dish washing

Hari Raya is just around the corner, i believe the women in the house are the most busiest to bake cookies and cakes. I am sure you do encounter after hours of measuring, mixing and baking, the most tedious job is to clean those cakes that stays stick to the bottom of the pan. Let me share with you the solution that never fails to helps loosen baked residues sticking in the pan and less time...

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Jul  09

The hidden secret to skincare lies in the dermis

In skin care, it all starts with Collagen. Collagen is the major protein in the body’s organ and tissues and it sustains the body’s structures. What role does collagen play? #  New cell growth happen when collagen aids in forming a fibrous network at the dermis – the middle layer of the skin. #  Replacement and restoration of dead skin cells are with the aids of...

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Jul  08

7 Steps to a glowing skin

Here are some tips to boost your skin health giving you a natural, radiant look. 1. Detox Your skin condition is a direct reflection of your diet. A healthy diet with lots of fresh food and drinking plenty of water will make you feel and look more healthier. Drink adequate water helps in maintaining the elasticity of the skin tissues. Then, by adding supplement rich in omega 3, B12, iron and...

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Jul  08

Natural shampoo for beautiful and healthy hair

Daily our hair collect dirt, oil and pollutants that cause damage to the surface and structure. Buildup of these impurity added with styling product worsen the damage resulting to a dull, lifeless and hard to manage hair. Unfortunately, many shampoos does more damage as they tend to strip away essential oils, rough up the hair’s surface and sap the hair shaft of its strength and...

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